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	<title>Comments on: What Foods to Avoid when Pregnant</title>
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	<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/</link>
	<description>Your Online Pregnancy Guide</description>
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		<title>By: Leila</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-74509</link>
		<dc:creator>Leila</dc:creator>
		<pubDate>Tue, 13 Dec 2011 09:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-74509</guid>
		<description>Can I eat dried sour figs? Do I need to wash them before eating? I never use too because it softens the skin...</description>
		<content:encoded><![CDATA[<p>Can I eat dried sour figs? Do I need to wash them before eating? I never use too because it softens the skin&#8230;</p>
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		<title>By: Natalie</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-59438</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Wed, 05 Oct 2011 15:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-59438</guid>
		<description>I am currently pregnant with my 2nd and of course am concerned about what not to eat but as far as i can remember, with my 1st i ate and drank whatever i felt for and tried to rid my craving before it got so bad i binged, so from my personal experience...eat what you crave as long as its in moderation. my little girl is 100% healthy, no allergies, above average intelligence and a real little character, i also had a completely natural waterbirth with no complications at all nor did i have problems throughout the pregnancy. Do what you feel is right for you!</description>
		<content:encoded><![CDATA[<p>I am currently pregnant with my 2nd and of course am concerned about what not to eat but as far as i can remember, with my 1st i ate and drank whatever i felt for and tried to rid my craving before it got so bad i binged, so from my personal experience&#8230;eat what you crave as long as its in moderation. my little girl is 100% healthy, no allergies, above average intelligence and a real little character, i also had a completely natural waterbirth with no complications at all nor did i have problems throughout the pregnancy. Do what you feel is right for you!</p>
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	<item>
		<title>By: Kate</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-49654</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 04 Aug 2011 06:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-49654</guid>
		<description>Hi Khanyisa,  potatoes and oranges are okay to eat, as long as they are eaten in moderation. Remember that potatoes can cause constipation, and most pregnant woman suffer from this. So try to eat in moderation, and avoid when/ if you feel they are causing constipation.</description>
		<content:encoded><![CDATA[<p>Hi Khanyisa,  potatoes and oranges are okay to eat, as long as they are eaten in moderation. Remember that potatoes can cause constipation, and most pregnant woman suffer from this. So try to eat in moderation, and avoid when/ if you feel they are causing constipation.</p>
]]></content:encoded>
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	<item>
		<title>By: Khanyisa</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-49568</link>
		<dc:creator>Khanyisa</dc:creator>
		<pubDate>Wed, 03 Aug 2011 15:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-49568</guid>
		<description>are potatoes and oranges ok to eat when pregnant, if so. how much should one eat each day?</description>
		<content:encoded><![CDATA[<p>are potatoes and oranges ok to eat when pregnant, if so. how much should one eat each day?</p>
]]></content:encoded>
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	<item>
		<title>By: Cherese</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-40396</link>
		<dc:creator>Cherese</dc:creator>
		<pubDate>Fri, 03 Jun 2011 08:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-40396</guid>
		<description>Hi Ladies, 

My Gynea said live your life as you always have, swim, dance, cycle, colour your hair, eat sushi if you want to, eat biltong if you want to everything in moderation - he has been delivering babies for 40 years and says that things are over analysed in todays world!!</description>
		<content:encoded><![CDATA[<p>Hi Ladies, </p>
<p>My Gynea said live your life as you always have, swim, dance, cycle, colour your hair, eat sushi if you want to, eat biltong if you want to everything in moderation &#8211; he has been delivering babies for 40 years and says that things are over analysed in todays world!!</p>
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	<item>
		<title>By: Sego</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-39383</link>
		<dc:creator>Sego</dc:creator>
		<pubDate>Thu, 26 May 2011 10:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-39383</guid>
		<description>we went out on a closing party at work and drank whisky that day, it was before I found out I was pregnant, will it harm my baby? since then I havent drank any alcohol. I am so scared!</description>
		<content:encoded><![CDATA[<p>we went out on a closing party at work and drank whisky that day, it was before I found out I was pregnant, will it harm my baby? since then I havent drank any alcohol. I am so scared!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Editor</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-35597</link>
		<dc:creator>Editor</dc:creator>
		<pubDate>Thu, 28 Apr 2011 07:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-35597</guid>
		<description>Hi Esme, we believe most food types are okay, only if enjoyed in moderation. The best answer if you are concerned about spicy foods would be to consult your gynaecologist or dietician.</description>
		<content:encoded><![CDATA[<p>Hi Esme, we believe most food types are okay, only if enjoyed in moderation. The best answer if you are concerned about spicy foods would be to consult your gynaecologist or dietician.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Esme</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-35490</link>
		<dc:creator>Esme</dc:creator>
		<pubDate>Wed, 27 Apr 2011 14:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-35490</guid>
		<description>Hi, what about spicy food, e.g. Indian food?</description>
		<content:encoded><![CDATA[<p>Hi, what about spicy food, e.g. Indian food?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tshego</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-32193</link>
		<dc:creator>Tshego</dc:creator>
		<pubDate>Sun, 10 Apr 2011 17:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-32193</guid>
		<description>Hi I&#039;m in my first trimester and I do not have any allergies to any food. Am I likely to develop an allergy now? This is my first pregnancy</description>
		<content:encoded><![CDATA[<p>Hi I&#8217;m in my first trimester and I do not have any allergies to any food. Am I likely to develop an allergy now? This is my first pregnancy</p>
]]></content:encoded>
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	<item>
		<title>By: Sarah</title>
		<link>http://www.pregnancyweekbyweek.co.za/2009/12/what-foods-to-avoid-when-pregnant/comment-page-1/#comment-29079</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 22 Mar 2011 07:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.pregnancyweekbyweek.co.za/?p=2821#comment-29079</guid>
		<description>Morning, can one have tinned smoked muscles?</description>
		<content:encoded><![CDATA[<p>Morning, can one have tinned smoked muscles?</p>
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